Li-mushroom le Tlhokomelo ea Letlalo? Ka botebo?

Li-mushroom mania kapa fungus frenzy, ikhethele 'me u e bitse seo u tla se bitsa - litlama tsena tsa bongaka li sa tsoa nka setsi sa mantlha indastering ea bophelo bo botle le ea letlalo. 'Me, ka melemo e mengata ha e sebelisoa ka hare (nahana ka tee ea li-mushroom le tonics) kapa ka ntle, (nahana). tlhokomelo ea letlalo la li-mushroom products) ha ho makatse hore ebe re fana ka litlamorao tse ntle tsa sebōpuoa sena sa moru se sa bonahaleng.

Li-mushroom ha li ncha ho mekhoa ea bophelo bo botle le bophelo bo botle; li ’nile tsa kenyelletsoa mesebetsing ea pholiso ka lilemo tse makholo. Bakeng sa kutloisiso e tebileng ea melemo ea bophelo bo botle ba li-mushroom le boipiletso ba eona bo boholo, a re ke re hlahlobeng lintlha tsa fungus.

Mushroom e Matla 

Matla a mushroom ke hore ke adaptogen, e bolelang hore ke semela sa semela (hangata e le setlama) se re thusang ho laola khatello ea maikutlo le ho re thusa ho lula re leka-lekana kapa re le boemong ba homeostasis. Li-mushroom ha se pheko kapa tharollo, empa li eketsa bokhoni ba rona ba ho itšireletsa khahlanong le khatello ea maikutlo. 

Li-mushroom li na le melemo e mengata ea bophelo bo botle ha li nkoa ka hare: 

• Li-mushroom tsa Shiitake le crimini li na le zinki e ngata, limatlafatsi tse bohlokoa tse thusang ho tšehetsa sesole sa rona sa 'mele le ho netefatsa kholo e nepahetseng ho masea le bana. 
• Ha li holisoa ka khanya ea letsatsi, li-mushroom li etsa hore ho be le vithamine D e ngata 'me ke o mong oa mehloli e seng mekae eo e seng ea liphoofolo ea limatlafatsi tsena tsa bohlokoa. Vithamine D, eo hape e tsejoang e le vithamine ea khanya ea letsatsi, e thusa ho haha ​​​​le ho boloka masapo a matla. 
• E le mohloli o ruileng oa potasiamo, li-mushroom li ka fokotsa phello e kotsi eo sodium e ka bang le eona 'meleng oa hau. Hape potassium e ka fokotsa khatello ea mali ka ho fokotsa tsitsipano methapong ea mali. 
• Li-mushroom li na le phello e khahlanong le ho ruruha 'me li susumetsa lisele tse tšoeu tsa mali (macrophages) tsamaisong ea' mele ea ho itšireletsa mafung, ho matlafatsa tšireletso ea eona khahlanong le maloetse a tebileng. 

Ho kenyelletsa li-mushroom lijong tsa hau ke tsela e ntle haholo (le e bonolo) ea ho nka monyetla ka melemo ea bophelo bo botle eo adaptogen e fanang ka eona, empa e sebetsa joang ka har'a naha. tlhokomelo ea letlalo la li-mushroom mekhoa?

Kamoo li-mushroom li Sebetsang kateng ho Skincare

Ho nka monyetla ka botlalo oa pholiso, ho tsosolosa le ho sireletsa thepa ea li-mushroom ka mekhoa ea tlhokomelo ea letlalo, metsoako e matla e ntšoa ho li-mushroom ebe e kenngoa lihlahisoa ho eketsa melemo ea tsona. 

Ho na le limaske tsa li-mushroom tsa DIY, lotion, le tonics, empa u ka baka kotsi ho feta molemong oa letlalo la hau haeba u se hlokolosi. Mokhoa o motle oa ho kenyelletsa li-mushroom tsa mohlolo tšebetsong ea hau ea tlhokomelo ea letlalo ke ho khetha boleng bo holimo. boemo ba ngaka lihlahisoa. 

Ke eng e ntle ka ho sebelisa lihlahisoa tse entsoeng ka letlalo tse nang le li-mushroom-haholo-holo boleng liforomo tse nang le metsoako e phahameng ea metsoako e sebetsang-ke hore u ka kholiseha hore u fumana maemo a nepahetseng (le a bolokehileng) a lintlha tsa bohlokoa. 

Melemo ea Li-mushroom Extract Skincare 

Ha e sebelisoa ka holimo, tlhokomelo ea letlalo la li-mushroom lihlahisoa li ka: 

• Neutralize li-radicals tsa mahala, tse liehisang botsofali le ho thusa letlalo le sa tšoaneng.
• Khothaletsa lits'ebetso tsa anti-inflammatory le antioxidant tse thobang, tse folisang le ho nchafatsa letlalo. 
• Tšehetsa le ho matlafatsa tšireletso ea tlhaho ea letlalo. 
• E khanye 'me e be bobebe letlalo le ho fokotsa matheba a matšo le maqeba. 

Li-mushroom li 'nile tsa sebelisoa bakeng sa eons ka bophelo bo botle le bophelo bo botle, empa lipatlisiso tse ncha li ntse li tsoela pele ho re makatsa le ho re makatsa ka melemo ea eona, haholo-holo ho skincare. Ha re ntse re ithuta ka thepa ea bona e nchafatsang, u tla bona mefuta e mengata e fapaneng ea lihlahisoa tsa letlalo tse entsoeng ka li-mushroom. 

Li-mushroom bakeng sa Letlalo Nchafatso le Matla

Li-mushroom tse sebelisoang lihlahisoa tsa letlalo tse khothalletsang botsofali, anti-inflammatory le antioxidant ke:

• Li-mushroom tsa Shiitake- e na le maemo a phahameng a kojic acid, e sebetsang hantle ka mokhoa o khanyang oa letlalo le mantsiboea, 'me e fading hyperpigmentation le matheba a lefifi. 
• Li-mushroom tsa lehloa- (Tremella Fuciformis) e eketsa metsi 'me e phunya letlalo' me hangata e bapisoa le hyaluronic acid ka katleho ea eona. 

Sehlahisoa sa Dermsilk se rekisoang ka holimo sa boemo ba ngaka se nang le li-mushroom se ntšitsoeng ke shiitake Skinmedica Neck Cream e nepahetseng. Ho eketsoa ha motsoako ka maemo a holimo a kojic acid ho khantša letlalo le ho fokotsa matheba a lefifi. 

Hobaneng o sa Kenye Li-mushroom Kemisong ea Hao ea Tlhokomelo ea Letlalo? 

Li-mushroom, joalo ka adaptogen, li khahlanong le botsofali, li-anti-inflammatory, le li-antioxidants tse matla; ha ho na pelaelo ea melemo e metle ea li-fungus lihlahisoa tsa skincare.